It is generally recommended to use toothpaste that is approved by the American Dental Association. When enamel is worn away by an irritant, such as salt, decay can occur as bacteria in plaque are able to penetrate teeth more quickly, where they produce acids that can lead to cavities." What can I use instead of baking soda to whiten my teeth? Enamel is like the finished surface of a floor: It's a thin, hard outer layer that protects each tooth. "Baking soda could erode the tooth's surface enamel over time. Not only does it not remove all stains, but baking soda can cause damage to your enamel that may cause bigger problems in the future. While the American Dental Association (ADA) considers baking soda safe for your enamel and dentin, some researchers have given it a low rating as a teeth whitener because it may not remove stains as effectively as some other products." They explain "Baking soda is a mild abrasive. According to Healthline, it's that abrasiveness that can whiten your teeth. It's best to use a soft-bristled toothbrush with this method, as baking soda is abrasive and can damage tooth enamel if used incorrectly. When you are done, rinse your mouth with water. You simply make a paste out of a teaspoon of baking soda and a small amount of hydrogen peroxide, and then gently brush your teeth as you would with traditional toothpaste. The process of using baking soda to whiten teeth is rather simple. How can I whiten my teeth with baking soda at home? Let's examine the process and limitations of baking soda teeth whitening. If your smile isn't as bright as it should be, you may wonder how to whiten your teeth with baking soda or peroxide.
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